Small Acts, Big Impact: How Kindness Can Make a Difference | Real Life Counselling
Have you ever felt like your actions were insignificant? Have you ever wondered if your small acts of kindness could truly make a difference in someone’s life? The truth is, even the smallest gesture can …Read More
The Long Goodbye: Chronic Illness and Grief
The Long Goodbye: Chronic Illness and Grief
Chronic illness is a relentless intruder, slowly reshaping lives and relationships over time. It creeps into the fabric of daily life, a silent thief that robs not just physical …Read More
Why Students Should Have Mental Health Days
Students face unprecedented challenges. The modern student juggles a demanding mix of academics, extracurricular activities, social life, and the relentless pressures of the digital age. This relentless pace can take a significant toll on mental …Read More
Beyond Just Positive: Navigating Toxic Positivity
“Everything happens for a reason”
“It could be worse”
“Delete the negativity”
“Just don’t think about it”
“Never give up!”
You’ve certainly said or heard some of these phrases before. It’s fairly common, and people who say them usually have …Read More