How to Set Healthy Boundaries This Christmas: Untangling the Holiday Gift-Giving Dilemma | Real Life Counselling
Picture this: it’s a chilly December evening, and you’re finally settled in with a mug of hot cocoa when your phone pings. It’s another group chat—this time organizing a secret Santa exchange for the extended …Read More
Setting Boundaries: Protecting Your Mental Health During the Holidays
Ber months are here, and the holidays are just around the corner. While this time of year is often associated with joy, cheer, and family gatherings, it can also be a source of significant stress. …Read More