Small Acts, Big Impact: How Kindness Can Make a Difference | Real Life Counselling
Have you ever felt like your actions were insignificant? Have you ever wondered if your small acts of kindness could truly make a difference in someone’s life? The truth is, even the smallest gesture can …Read More
Beyond Just Positive: Navigating Toxic Positivity
“Everything happens for a reason”
“It could be worse”
“Delete the negativity”
“Just don’t think about it”
“Never give up!”
You’ve certainly said or heard some of these phrases before. It’s fairly common, and people who say them usually have …Read More
Why You Keep “Attracting” the Same Situations Over And Over Again
Do you feel like the same situations keep happening to you over and over again? Do you keep attracting partners that don’t fulfill your needs or you face the same problems in different relationships? Are …Read More
Importance of Kindness: The Impact of Being Kind
Yesterday I was waiting for the bus to take me downtown for a meeting. As I was waiting at the bus stop, a lady walked up to another woman and asked her if she could …Read More
12 Things Happy People Do Differently
I received this email from a dear friend and colleague in the mental health industry. I liked it so much, I wanted to share it with you. Jacob’s 12 points are helpful for all. Enjoy!
“I’d …Read More
5 Reasons to Use Positive Affirmations
Every thought you think, every word you say is an affirmation. All of our self-talk or inner dialogue is a stream of affirmations. We are continually affirming subconsciously with our words and thoughts and this …Read More
10 Practical Ways to Increase Positivity
Okay, we all know people who walk around saying the glass is half empty. The doom and gloom type, those who find it difficult to find a glimpse of sunshine in their day. Life happens, …Read More
Positive Attitude
Do you see a cup half full or half empty? This question can seem trivial, but it actually can tell a lot about the way you see circumstances in life and, possibly, the way you …Read More