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  • About Us
  • Our Team
    • Ashley J. Kreze
    • Jason Brereton
    • Kelsey Santerre
    • Manjima Salim
    • Rachel Fassio
    • Neda Brasanac
    • Kaycee Castro
  • Locations
    • Ontario
      • Barrie Counselling
      • Bradford Counselling
      • Etobicoke Counselling
      • Mississauga Counselling
    • British Columbia
      • Kelowna Counselling
      • Vancouver Counselling
      • Vancouver Counselling
      • Yaletown Counselling
    • Halifax
      • Nova Scotia
    • Online Counselling
  • Life Issues
    • Individual Counselling
      • Anxiety Counselling
      • Depression Counselling
      • Grief Counselling
      • Stress Management Counselling
      • Trauma Counselling
    • Couples Counselling
      • Emotionally Focused Therapy (EFT) for Couples
    • Executive Counselling
      • Young Professionals
      • Life Transitions
    • Counselling for Newcomers to Canada
      • Expat Counseling
    • Parenting Counselling
    • Life Coaching
    • Weight Loss Coaching
    • Group Counselling
  • Corporate Programs
    • Corporate Lunch N Learn Programs
    • Effective Coaching and Empowerment Program
    • Emotional Intelligence
    • Emotional Intelligence Assessment
  • Individual and Employee Resources
    • Core Values List
  • Blog
  • Get Help Now

Tag Archives: life decisions

Real Life Counselling > Blog > life decisions
Recover From Setbacks: 3 Quick Recovery Tips

Recover From Setbacks: 3 Quick Recovery Tips

March 15, 2020 Ashley Kreze, MA, RP, RCCStress Management, Change, Emotions, Happiness, Life Decisions, Personal Leadership, Transitions, Wellness0

We all face adversities in our lives. Stress, trauma, tragedy, health problems, and significant changes in our lives, are all difficult to experience. However, there is one quality the majority of people share to a …Read More

life decisions

Life Decisions

November 17, 2015 Ashley Kreze, MA, RP, RCCChange, Life DecisionsLeave a comment0

Frequently in my practice, I have individuals share their struggles with making life decisions. These decisions revolve around: What to do next? To stay with my partner or to leave? To find a new career …Read More

Life Issues

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