Burnout Blues: Strategies to Combat Workplace Stress | Real Life Counselling
Constantly connected work environment, burnout has become an increasingly common problem. The demands of modern workplaces—long hours, tight deadlines, and the pressure to perform—have led to more individuals experiencing emotional, physical, and mental exhaustion, also …Read More
Mental Health at Work: You Are More Than a Resource
October 10, 2024, marks World Mental Health Day—a day dedicated to raising awareness about mental health issues and promoting support for those who experience them. In a world where work often takes center stage, it’s …Read More
How Job Stress Fuels Mental Health Issues?
The rise in mental health issues is an alarming trend that demands urgent attention. Burnout, anxiety, and depression are no longer isolated cases but have become widespread concerns affecting employees across various industries. Job stress, …Read More