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  • About Us
  • Our Team
    • Ashley J. Kreze
    • Jason Brereton
    • Kelsey Santerre
    • Manjima Salim
    • Neda Brasanac
    • Kaycee Castro
  • Locations
    • Ontario
      • Barrie Counselling
      • Bradford Counselling
      • Etobicoke Counselling
      • Mississauga Counselling
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      • Kelowna Counselling
      • Vancouver Counselling
      • Vancouver Counselling
      • Yaletown Counselling
    • Halifax
      • Nova Scotia
    • Online Counselling
  • Life Issues
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      • Trauma Counselling
    • Couples Counselling
      • Emotionally Focused Therapy (EFT) for Couples
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Tag Archives: anxiety

Real Life Counselling > Blog > anxiety
overcome-holiday-anxiety

4 Ways To Overcome Holiday Anxiety

November 17, 2015 Ashley Kreze, MA, RP, RCCHolidaysLeave a comment0

Holidays are such a beautiful time of the year. For some. For others, the holiday season is a stressful time of the year loaded with anxiety. If you are among these “others”, here are 4 …Read More

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