Are You an Introvert?
If you find yourself tired after being in social situations for extended periods, you might be an introvert. It is the type of personality that gets drained by social encounters. Rather, they find energy in …Read More
Desktop Greens
Look around you. Do you see any plants or greens? If yes, pay attention to it for a moment, and then reflect on how you feel. If no, well, think about putting some greens in …Read More
10 Practical Ways to Increase Positivity
Okay, we all know people who walk around saying the glass is half empty. The doom and gloom type, those who find it difficult to find a glimpse of sunshine in their day. Life happens, …Read More
10 Signs She’s Flirting With You
What does this Valentine’s Day mean to you? Set the commercial aspect aside, will you focus on one area of your romantic relationship this February? Take 10 minutes and brainstorm new ways you can connect …Read More
Personal Development – Part 1
We are inundated with information on a daily basis. Our five senses: sight, sound, taste, smell, and touch are frequently stimulated. The process of sensation and perception work hard. Grossberg, S. (2010) explains that we …Read More
5 Secrets to a Successful Long-Term Relationship
We all dream about the perfect love that will last for years. Having someone who will love and support us no matter what, someone who’ll be there for us and who we will passionately love. …Read More
5 Tips to Radically Reduce Stress
According to research conducted by American Psychological Association about stress at work, 2 in 5 employees experience stress during their typical workday. In other words, almost half of the employed population is stressed every day. …Read More
The Happiness Formula?
The search for happiness is the greatest search of all. Numerous philosophers, artists, poets, writers, and creatives tried to answer the greatest question of them all: “What is happiness and how to achieve it?”. We …Read More
Are you ready for LOVE?
Honest, fulfilling love is what we all want, but it’s sometimes so hard to find. I hear many of my clients struggle with the difficulties of finding the right partner for them. They’re feeling lonely …Read More
Positive Attitude
Do you see a cup half full or half empty? This question can seem trivial, but it actually can tell a lot about the way you see circumstances in life and, possibly, the way you …Read More