Distract Yourself in Healthy Ways
Good Morning Readers! We work hard to gain benefits or avoid losses. But either way, it’s okay to reward yourself with a healthy, positive break.
I was browsing through my favorite websites, to get my day …Read More
The Happiness Formula?
The search for happiness is the greatest search of all. Numerous philosophers, artists, poets, writers, and creatives tried to answer the greatest question of them all: “What is happiness and how to achieve it?”. We …Read More
Positive Mental Health
Your mental health affects the way you think, feel, and behave. It determines the ways you cope with stress, how you communicate, form relationships, and overcome challenges. It influences your self-confidence and all other aspects …Read More
2010 Walk Now for Autism Speaks
“Join Autism Speaks Canada as we walk to change the future for the Canadian and global autism communities! Walk Now for Autism Speaks is a fun-filled, family friendly event and is our single most powerful …Read More
Are you ready for LOVE?
Honest, fulfilling love is what we all want, but it’s sometimes so hard to find. I hear many of my clients struggle with the difficulties of finding the right partner for them. They’re feeling lonely …Read More
Positive Attitude
Do you see a cup half full or half empty? This question can seem trivial, but it actually can tell a lot about the way you see circumstances in life and, possibly, the way you …Read More
Nine Psychological Tasks for a Good Marriage
Research on what makes a marriage work shows that people in a good marriage have completed these psychological “tasks”:
1. Emotional Independence from Primary Family
Separated emotionally from the family you grew up in; not to the …Read More
Psychology of Love – Personality and Attraction
Why Him? Why Her?
I like being around people who are in love. They have a contagious energy.
Helen Fisher wrote a nice article about how our personality influences our choices when it comes to romantic relationships. …Read More
Why Changing Habits is So Hard?
Habits are a powerful thing. They shape our days and, eventually, out lives. Because of that, the right habits are incredibly important for achieving our goals and getting the life we want. However, habits are …Read More
Work Life Balance
Do you feel overwhelmed with work? Are you constantly tired and under stress? Your boss is calling you to ask just one more question about the meeting, you’re checking your e-mails in the evenings and …Read More