Yoga Embraces Body Positivity: Love Your Form As It Is
Imagine how life would be if you loved the way you looked. Yes, including all those beautiful imperfections. Instead of wanting to change that certain part you dislike about your body, what if you came …Read More
Overcome Dating Burnout: 5 Steps to Refresh Your Love Life
“I’m done with dating. No, really! I don’t see the point of it anymore”
Is this something you have thought of or said aloud recently? You’re not the only one. Dating isn’t always as fun as …Read More
Identifying Narcissists: Signs You Have One in Your Life
Narcissism has grown into becoming a common thrown across word these days. But what does it mean and who is a narcissist? The word took its origin in Greek mythology where a character named Narcissus …Read More
Flirting Styles Psychology: Unraveling the Art in Our Gestures
Flirting is defined as “to act as if one is sexually attracted to another person, usually in a playful manner”. Flirting is a behavior that both men and women can use freely to show interest …Read More
Yorkville University Featured Post on MACP Alumna Ashley Kreze
Yorkville University has written a featured post on Registered Psychotherapist, Ashley Kreze. Read more here: http://www.yorkvilleu.ca/news/blog/macp-alumna-ashley-kreze-runs-private-practice-hosts-tv-talk-show/
When Yorkville University Alumna Ashley Kreze started seeing the same questions and concerns bubbling up amongst a certain segment of her clientele …Read More
Help Your Child With ADHD: Effective Strategies and Support
Does your child always seem to be running around? Is he/she easily distracted by the least of sounds? Does he/she find it difficult to focus on anything?
Have you classified these symptoms as a result …Read More
Reviving Sexual Interest: Reignite the Spark With Your Partner
Do you find yourself sleeping earlier than your partner to put off having sex with him/ her? Are situations where you fake a headache or fatigue when he/she brings up sex often? Do you use …Read More
Dealing With Stress: Strategies for a Calmer You
Do you feel constantly under pressure? Are your work deadlines taking a toll on you? Do you find yourself being anxious and on edge in your relationship? Do you experience headaches often? If you answered …Read More
Benefits of Mindfulness: 6 Reasons to Embrace the Practice
Do you experience stress on a daily basis? Do you often forget important tasks or where you kept things? Are you experiencing stress in your relationships? Do you experience difficulties in regulating your emotions? Are …Read More
Increase Self-Esteem Tips: 5 Ways to Boost Your Confidence
Are you very critical of yourself? Do you often tend to focus on your negatives rather than your accomplishments? Are you often comparing yourself with others? Do you engage in negative self-talk? If you said …Read More