basic emotions
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Most people believe we have many emotions. However, according to Dorothy Lee, all our feeling and reactions are based on just two basic emotions – love and fear. The closer you can come to identifying your emotions as love or fear, the closer you are to determining which emotion is driving you. Further, knowing the base of your emotions will lead you closer to inner peace and personal empowerment.

One of the most important things that will help you live a happy and healthy life is to get rid of your fears. We also talked about fear in our article: “Overcome Your Fears and Transform!” According to Dorothy, fear is the background for numerous negative emotions that can cause physical and mental health problems. For example, emotions such as anger or hate have their roots in fear. We can all choose how we react and how we feel; emotions are not something out of our control, as many believe.  Here is the whole article: http://www.edgemagazine.net/2010/03/you-have-a-choice-love-or-fear/

So, what is your choice today?

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